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Shrinks on Third


Jun 30, 2020

The After Hours session in which we chat with Allison Gibbs of Therapy Concierge, LLC about taking care of self during the days of COVID-19. It's both the same and different from typical self-care. 

We recorded this episode together when we were still adjusting to being in COVID quarantine. We previously recorded a self-care episode but decided to do another one, since trying to adjust to self-care in isolation seemed to add a new dimension to previous levels of self-care.  

So much has happened since then! Self-care is crucial right now. And if you have the emotional, physical, or financial resources to take care of others, then do that too!